Start a habit by linking drinking water with one of your most common daily activities—going to the bathroom. It's just another way to build the habit into your daily routine. The more water you drink, the more you'll have to go to the bathroom, which means the more water you will drink, and so on. Basically, it's the good kind of self-fulfilling prophecy .

It's just a simple rule that will help you drink more water. Once you establish these little "rules," you'll find that you're doing it almost automatically without having to think about it or put much effort into it at all.

Keep a gallon jug or large carafe at your desk, by the bed at home, and on the kitchen counter as a constant reminder to drink up. The more you have to look at that water jug, the more you'll remember to fill it and drink it

That's what makes you think that a bottle that’s marked with ounces or even hours might just help you reach your personal water goal each day.

If you make a rule that as soon as you finish a container you have to fill it back up again, well, we doubt you'll have an empty glass or bottle in your midst for more than a minute or two. You're just more likely to keep drinking if the glass is full.

avoid gulping down large volumes of water in a single breath, rather take smaller sip, swallow, breathe and repeat throughout the day. This holds true while having your meals too. This will help their food digest in a better way and will help you to lose weight easily

It is a good idea to always sit and drink water rather than standing. By standing and drinking, you disrupt the balance of fluids in the body and this may lead to a greater accumulation of fluids in the joints causing arthritis. By sitting and drinking, your muscles and nervous system is much more relaxed and helps the nerves to digest food and other fluids easily.

Avoid ice chilled water that disturbs the ongoing process of digestion and puts off the fire. Drinking tepid water can help in proper digestion and metabolism that promotes weight loss, relieves bloating and pain. Warm water helps in controlling cholesterol levels and also keep the arteries clean.

Your body sends signals to you when it is in dire need of water. Drink water only when you feel thirsty. Every person has a different body, hence, drinking the same amount of water cannot be recommended to everybody. Measure your own drinking system without feeling too full.

We have always suggested drinking water stored in copper (tamba) and silver (chaandi) vessels. The water stored in these vessels has the ability to balance all three doshas in the body and it does by positively charging the water.